Bits and bobs

How Do You Know When You Are Coming Out Of An Episode?

As I wrote just days ago on this blog, I felt so rock-bottom. I was  in despair and horribly confused. I've had many episodes like that, some much worse and I accept my condition and the way it makes me feel. I know that these things will happen from time to time but thankfully, it happens… Continue reading How Do You Know When You Are Coming Out Of An Episode?

On The Borderline/ Mental Health

My Suicide Project

This has been a difficult post to create and one hell of an emotional day. I decided to put this video together while I was feeling strong enough to do so. As most of you know I am on a journey 'breaking free of BPD' and this is one of the tools I will use… Continue reading My Suicide Project