Bits and bobs

How Do You Know When You Are Coming Out Of An Episode?

As I wrote just days ago on this blog, I felt so rock-bottom. I was  in despair and horribly confused. I've had many episodes like that, some much worse and I accept my condition and the way it makes me feel. I know that these things will happen from time to time but thankfully, it happens… Continue reading How Do You Know When You Are Coming Out Of An Episode?

Bits and bobs

Today, I’m surviving.

I havent wrote for a while, but I feel like I need to get this out as part of me moving on from this episode. I have had an awful week, it just isn't getting any better. there is so much going on around me, really stressful things in my life. Money, friends, career, family… Continue reading Today, I’m surviving.

On The Borderline/ Mental Health

Today Is World Mental Health Day, Understanding Borderline Personality Disorder (BPD)

World Mental Health Day gives individuals and organisations the ideal opportunity to raise awareness of mental health within their community by providing a specific date to start the conversation about mental health. As most of you well know, I suffer from Borderline Personality Disorder, an Anxiety Disorder and have experienced Post Traumatic Stress I am… Continue reading Today Is World Mental Health Day, Understanding Borderline Personality Disorder (BPD)

On The Borderline/ Mental Health

The Discriminating Doc: My Experience With Stigma And A Mental Health Professional

I have previously added a post relating to the Stigma towards BPD (Common Misconceptions And Myths Attached To BPD, Lets Get a Few Things Straight!. ) I'm going to share with you something that has made my blood boil for the past 2 days... So I was talking to this guy recently, just general chit chat.  He is a… Continue reading The Discriminating Doc: My Experience With Stigma And A Mental Health Professional

On The Borderline/ Mental Health

Common Misconceptions And Myths Attached To BPD, Lets Get a Few Things Straight!

I've always been quite open when it comes to my diagnosis of Borderline Personality Disorder but after it being repeatedly used against me I am finding it harder to be an open book, I mean, when is the right time to tell someone? When does it become their business? thus I decided that the next time… Continue reading Common Misconceptions And Myths Attached To BPD, Lets Get a Few Things Straight!

On The Borderline/ Mental Health

My Suicide Project

This has been a difficult post to create and one hell of an emotional day. I decided to put this video together while I was feeling strong enough to do so. As most of you know I am on a journey 'breaking free of BPD' and this is one of the tools I will use… Continue reading My Suicide Project

On The Borderline/ Mental Health

The Indecisive Mind Of A Borderline

Where do I want to be? Am I happy? Do I want to coke or fanta? Do I love you or hate you? Should I stay or should I go? Whats my favourite colour? Am I hungry? What should I wear? What colour should my hair be? Have I done the right thing? Living with… Continue reading The Indecisive Mind Of A Borderline