So Its been a while since I have written anything, my life has become a crazy world of toddler right now! My baby is nearly 1 and the last year has been the most amazing, wonderful year of my life. So much has changed. Mentally I am stronger than ever before, I've gone longer without… Continue reading There Is Light At The End Of That BPD Tunnel… Where Am I Now? My Road To Recovery
I wish I'd have learnt this sooner. Seems, I have had misplaced loyalties. I have been having issues with my relationships with other, some are unhealthy or toxic relationships, and some just need more boundaries. I'm trying to work out the best way to move forward with my life, cut out the negative and surround… Continue reading You have every right not to tolerate people that have treated you badly or that have made you doubt your self worth.
Last year I went through lots of tests and procedures in hospital, myself and my partner were then referred to a fertility clinic because I was told I had problems with my Fallopian tubes, because they were badly damaged and I had some other problems that were causing me a lot of pain. At one… Continue reading Pregnancy and BPD. It’s Not All Shits And Giggles (Prenatal Psychosis)
When I started blogging, I was sharing some fun exciting post, but a lot of my posts are brutally honest about my life, my experiences and my Borderline Personality Disorder and mental health issues. it was a place I could be totally honest and open up and say whatever I want without upsetting anyone or… Continue reading On The Borderline: Back To Basics
New year, is an opportunity to reflect on your past 12 months and set some goals for the next, which can only be a positive thing! 2016 has been a life changing one for me. I'm stronger in every way and have accomplished so much and of course it didn't without its BPD and GAD… Continue reading A lot can happen in a year….
As I said in my previous post, I'm going to be working on guilt & shame, which are subjects that drive me crazy, I punish myself regularly with these emotions and I seem to take responsibility for everyone else actions in a 'it must be me, it usually is' or 'it's me who pushes people… Continue reading Learning to accept myself: Guilt and Shame
It's been a bittersweet month, I have had the saddest couple of weeks and the happiest, it's a roller-coaster. I feel like what I can only relate to as a grieving process and it's been exceptionally hard for me, although I have my partner and people around me I feel isolated, alone & misunderstood by the… Continue reading Not everything that is faced can be changed, But nothing can be changed until its faced.
As well and World Mental Health Day, Today Is World Homeless Day Too. The purpose of World Homeless Day is to draw attention to homeless people’s needs locally and provide opportunities for the community to get involved in responding to homelessness. I want to help to make a difference this winter. I know a local… Continue reading You Have 2 Hands. One To Help Yourself. One To Help Others #worldhomelessday
This image pretty much sums up how I'm feeling right now. I've been lost for a few weeks, in a cycle of episodes, up, down, around, hyper, confused, anxious, excited, It's been a real Borderline Roller Coaster but I knew that soon enough I would have an epiphany. This happens now and again after I… Continue reading Oh Joy! Answers.
World Mental Health Day gives individuals and organisations the ideal opportunity to raise awareness of mental health within their community by providing a specific date to start the conversation about mental health. As most of you well know, I suffer from Borderline Personality Disorder, an Anxiety Disorder and have experienced Post Traumatic Stress I am… Continue reading Today Is World Mental Health Day, Understanding Borderline Personality Disorder (BPD)