I want to share with you an amazing video animation that I came across named ‘The Black Dog’ by the World Health Organization.
This video doesn’t need much introduction, its pretty self-explanatory.
When it comes to depression it can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery.
Many people think individuals with depression are weak. And that they are choosing to be depressed, or they are just acting, therefore should be able to “snap out of it” … Show them this animation – END THE STIGMA